This route is accessible to many bikers with no particular technical difficulties, much of it on a paved or cement road, with only one stretch which can at times be treacherous.
This itinerary can be done all year round with a distance of 30 km and an elevation gain of just under 500 m. There are steep gradients on both the uphill and downhill runs, always on good terrain apart from the descent from Laghel towards Ceniga. This section, on a steep cement track at the start, can be slippery, particularly when when or when there are leaves on the ground. At the end of the cement stretch, the surface is quite loose and conditions depend very much on the weather.
Along this itinerary, you will pass through a number of historic town centress where route signposts are not allowed. Unless you follow the route with a gps system it may be difficult to find your way on some parts of the route.
In summer be sure to bring your swimsuit: underneath the Roman bridge in Ceniga there is a little beach, ideal for cooling down
- Always wear your helmet.
- Plan your ride.
- You share the trail with other users. Yield right of way to hikers.
- Let your speed be determined by your experience.
- Ride slowly on crowded trails, overtake with politeness and respect.
- Cycle only on authorized and open trails.
- Avoid muddy trails in order not to damage them further.
- Respect public and private property.
- Always be self-sufficient.
- Do not cycle solo in remote areas.
This information is subject to inevitable variations, so none of these indications are absolute. It is not entirely possible to avoid giving inexact or imprecise information, given how quickly environmental and weather conditions can change. For this reason, we decline any responsibility for changes which the user may encounter. In any case, it is advisable to check environment and weather conditions before setting out.
Tips and hints
Parking near the former hospital (Via Rosmini) or the former cemetery (Viale Damiano Chiesa).
Paid parking: Terme Romane (Viale Roma), Vecchia stazione (Largo Medaglie d’Oro), Ex-agraria (Via Lutti), Area ex-Cattoi (Viale Rovereto).
Author’s map recommendations
Riding your bike requires specific clothing and equipment, even for relatively short and easy trips. It is always better to be prepared… e.g. for bad weather or a sudden drop in your energy levels. The unexpected things are part of the fun!
Remember to thoroughly evaluate the type of route you plan on doing, the locations you intend to cross and the current season. Has it been raining? Attention: The paths may be slippery and require more caution.
What do I need to bring on my bike tour?
- An adequate water supply according to your needs (considering temperature, possibility of refuelling and duration of the route)
- Plenty of snacks (for example, dried fruit or energy bars)
- Waterproof / Windproof jacket
- A spare top / spare socks (Descending in a sweaty garment, will make you cold).
- Bike gloves/mitts
- Map or GPS device
- Bike lights: best placed on your helmet or handlebars. (It is always best to be prepared)
- Bike repair kit for punctures and mechanical breakdowns
- First aid kit
- Emergency whistle
It is always advised to let someone know where you plan to go and how long you expect to be.
Emergency telephone number 112.
- 9 Waypoints
- 9 Waypoints